RUNNERPEDIA

Discipline vs. Motivation: Which would you choose?

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" oblique_section="no" text_align="left" css_animation=""][vc_column][vc_column_text]Fall running season is just around the corner. In fact, it’s so close you can almost feel the brisk breeze and smell pumpkin spice in the air everywhere! However, while it might be close, there are still a few...

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Tough Runs Make Tough Runners

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" oblique_section="no" text_align="left" css_animation=""][vc_column][vc_column_text]I’ve always said running is a fickle sport because some days you have it and some days you “don’t”. As an endurance runner you probably know what I mean; some days you run marathons or long distances and other...

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Summer Running Survival Guide

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" oblique_section="no" text_align="left" css_animation=""][vc_column][vc_column_text]Summer running can be challenging, but it can also be rewarding. Training through the heat makes fall miles feel like a breeze (pun intended!) One of my favorite running mantras for summer running is “summer miles bring fall smiles”...

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Rules of the Road – Race Day Etiquette Tips for Runners

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" oblique_section="no" text_align="left" css_animation=""][vc_column][vc_column_text]The number one thing I love about the running community is how friendly and encouraging everyone is! Even though racing can be a competitive sport, fellow runner “competitors” will be the first people there to cheer you on before,...

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Things No One Ever Told Us About Running (but we wish they had)!

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" oblique_section="no" text_align="left" css_animation=""][vc_column][vc_column_text]Have you ever heard someone say, “running is easy to start because as long as you have a pair of shoes, anyone can get out there and run”? While this is technically true, and running is truly for anyone,...

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Unique Running Destinations and Races

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" oblique_section="no" text_align="left" css_animation=""][vc_column][vc_column_text] Spring break is here and before you know it school will be out for the summer! If you find yourself looking for a new destination for your next vacation, check out some of our AMPT Ambassador’s favorite races and/or...

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PR on Purpose!

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" oblique_section="no" text_align="left" css_animation=""][vc_column][vc_column_text]When you start running, your first racing PR is automatic because no matter the distance or time it takes, it will a first-time personal best! From there, you may find yourself setting records for the next several races as...

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New Year, New Goals – Run BIG in 2022!

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" oblique_section="no" text_align="left" css_animation=""][vc_column][vc_column_text]“When one door closes, another one opens.” The year’s end is an opportunity to reflect, reset, and start with a clean slate. It might sound cliché, but the new year is truly a time to start again. And while...

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Winter is Here! Running Tips for a Successful Winter Season

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" oblique_section="no" text_align="left" css_animation=""][vc_column][vc_column_text] Winter is officially upon us! For some people winter is the perfect time to hunker down at home and catch up on their reading or the latest Netflix binge, however, for runners it can be a tough time. Winter...

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Planning for a Little Extra Cheer This Year!

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" oblique_section="no" text_align="left" css_animation=""][vc_column][vc_column_text]Between shopping lists, decorating, and celebrations to attend, the holidays can be a hectic time of year. While these festivities and extra time with loved ones can be fun, it can also be exhausting, which makes it extremely important...

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