RUNNERPEDIA

Rules of the Road – Race Day Etiquette Tips for Runners

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" oblique_section="no" text_align="left" css_animation=""][vc_column][vc_column_text]The number one thing I love about the running community is how friendly and encouraging everyone is! Even though racing can be a competitive sport, fellow runner “competitors” will be the first people there to cheer you on before,...

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Things No One Ever Told Us About Running (but we wish they had)!

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" oblique_section="no" text_align="left" css_animation=""][vc_column][vc_column_text]Have you ever heard someone say, “running is easy to start because as long as you have a pair of shoes, anyone can get out there and run”? While this is technically true, and running is truly for anyone,...

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Unique Running Destinations and Races

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" oblique_section="no" text_align="left" css_animation=""][vc_column][vc_column_text] Spring break is here and before you know it school will be out for the summer! If you find yourself looking for a new destination for your next vacation, check out some of our AMPT Ambassador’s favorite races and/or...

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PR on Purpose!

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" oblique_section="no" text_align="left" css_animation=""][vc_column][vc_column_text]When you start running, your first racing PR is automatic because no matter the distance or time it takes, it will a first-time personal best! From there, you may find yourself setting records for the next several races as...

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New Year, New Goals – Run BIG in 2022!

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" oblique_section="no" text_align="left" css_animation=""][vc_column][vc_column_text]“When one door closes, another one opens.” The year’s end is an opportunity to reflect, reset, and start with a clean slate. It might sound cliché, but the new year is truly a time to start again. And while...

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Winter is Here! Running Tips for a Successful Winter Season

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" oblique_section="no" text_align="left" css_animation=""][vc_column][vc_column_text] Winter is officially upon us! For some people winter is the perfect time to hunker down at home and catch up on their reading or the latest Netflix binge, however, for runners it can be a tough time. Winter...

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Planning for a Little Extra Cheer This Year!

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" oblique_section="no" text_align="left" css_animation=""][vc_column][vc_column_text]Between shopping lists, decorating, and celebrations to attend, the holidays can be a hectic time of year. While these festivities and extra time with loved ones can be fun, it can also be exhausting, which makes it extremely important...

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Black Friday Gift Round Up for the Runner in Your Life!

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" oblique_section="no" text_align="left" css_animation=""][vc_column][vc_column_text]Searching for the perfect gift for the runner in your life? Look no further! We’ve rounded up some of this year’s best Black Friday and Cyber Monday deals that all runners are sure to love. We hope this will...

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The Lowdown on Reverse Tapering

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" oblique_section="no" text_align="left" padding_bottom="30" css_animation=""][vc_column][vc_column_text]We’ve covered tapering before and the importance of allowing your body to recover and prepare before a big race, however, one thing left to cover is the reverse taper! Have you ever trained for months for a big...

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Halloween Race-Day Costumes for Runners!

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" oblique_section="no" text_align="left" padding_bottom="30" css_animation=""][vc_column][vc_column_text]Feeling spooky this season? Or maybe looking for something a little more fun? We’ve got you covered as we share some of our favorite costume ideas for runners looking to get into the Halloween spirit at your next...

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